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Personal Training session (1 session)
1 hr1 hLocation 1
£33
£33
Service Description
Allow 1hr 15 for your first session (same price as normal session). We start with a visit of the gym and outdoor area before proceeding to setting goals and filling a Par Q form. The first session is a whole body gym session with a PT, mixing cardio and strength exercises, pitched to your estimated abilities. The following sessions will be informed by your progress, goal(s) and needs.
Contact Details
150 East Howe Lane, Bournemouth, UK
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