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Personal Training session (1 session)
- 1 hr1 hour
- £33£33
- Location 1
Service Description
Allow 1hr 15 for your first session (same price as normal session). We start with a visit of the gym and outdoor area before proceeding to setting goals and filling a Par Q form. The first session is a whole body gym session with a PT, mixing cardio and strength exercises, pitched to your estimated abilities. The following sessions will be informed by your progress, goal(s) and needs.
Contact Details
150 East Howe Lane, Bournemouth, UK
07855886560
leilasgym@yahoo.com
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